Follow me on Twitter
My TweetsBlogs that I follow
- All that I am, all that I ever was.
- Anxious Lass
- Confessions of a neurotic dater
- Death By Shyness
- Forget About Today Until Tomorrow
- Graduate from Social Anxiety
- I don't want to exist. I want to live.
- Musings You Won't Like
- The Anxiety Trip
- The Blonette
- The Oddball Mentality
- The Social Anxietist
- The Social Phobic
- wE'Re AlL mAd HeRe
-
Recent Posts
Archives
Recent Comments
Thomas on Life Is A Lemon (“Mega-r… not2beistheanswer on Nothing Works Part 2 peterjrunkel on Social Stamina dreamandvapor on Life Is A Lemon (“Mega-r… Andrew Beasley on Social Stamina Tags
- achievements
- alcohol
- anger
- anxiety
- autism
- awkward
- awkwardness
- befriender
- boyfriend
- bullying
- career cluelessness
- CBT
- christmas job
- clothes shopping
- CMHT
- conversation
- cycling
- dad
- dad's partner
- depression
- derealisation
- driving
- embarrassment
- family
- family holiday
- friends
- friendship
- group work
- high school
- job interview
- loneliness
- low self-esteem
- meet up
- memories
- mental health
- mum
- negative automatic thoughts
- negative thoughts
- online dating
- online friend
- panic attack
- parents
- part-time
- party
- physical symptoms of anxiety
- positivity
- presentation
- progress
- propranolol
- psychologist
- public speaking
- rant
- relationships
- SA meet
- scars
- seasonal affective disorder
- self-loathing
- self harm
- sister
- small talk
- social anxiety
- social anxiety disorder
- social skills
- stigma
- stress
- suicidal
- suicidal thoughts
- suicide
- travelling
- university
- update
- volunteering
- weird
- work
- work experience
Tag Archives: clothes shopping
Summer SA progress: Part 2
Shopping I’ve been getting a lot better at going shopping lately. I used to be completely unable to go clothes shopping on my own and even if I went with a family member, I’d be on the verge of having … Continue reading
Posted in Positivity
Tagged anxiety, being in public, clothes shopping, positivity, progress, shopping, social anxiety disorder
1 Comment
The Outsider
Well…I said that I was going to mention the positive things that I’ve achieved recently, but today has been quite negative so I’m not really in the mood for that right now. (I promise I will get to the positive … Continue reading
Posted in Social Anxiety
Tagged avoidance, clothes shopping, cousin, dad, depersonalisation, derealisation, Edinburgh, friendship, music shop, outcast, shopping, sister, social anxiety disorder
5 Comments
A Good Day
I was pleasantly surprised by how well the shopping trip went on Sunday. I surprised myself quite a bit too. I was considerably anxious when we first got there but still not anywhere near having a panic attack. I feel … Continue reading
Posted in Positivity, Social Anxiety
Tagged anxiety, body image, clothes shopping, family, fitness, positivity, social anxiety disorder, weight loss
Leave a comment
Shopping anxiety
I think I’ve made some more small steps towards progress in the last couple of days, though I’m not sure. Most of this post will probably be quite mundane, so my apologies if I bore anyone. Going shopping is always … Continue reading
Posted in Positivity, Social Anxiety
Tagged anxiety, clothes shopping, negative thoughts, progress, psychologist, shopping, shops, social anxiety disorder, thought record
5 Comments
Little steps
Over the last few days, I feel I’ve made at least a little progress in reducing my anxiety by doing various things. Friday I had to phone the dermatology department to make an appointment – apparently I’ve been using a … Continue reading
Posted in Positivity, Social Anxiety, Uncategorized
Tagged achievements, agoraphobia, anxiety, blog anxiety, city centre, clothes shopping, conversation, depersonalisation, derealisation, essay anxiety, mum, negative thoughts, phone anxiety, post office, progress, SA meet, small talk, social anxiety disorder, supermarket, survey, writing in front of others
7 Comments