Tag Archives: clothes shopping

Summer SA progress: Part 2

Shopping I’ve been getting a lot better at going shopping lately. I used to be completely unable to go clothes shopping on my own and even if I went with a family member, I’d be on the verge of having … Continue reading

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The Outsider

Well…I said that I was going to mention the positive things that I’ve achieved recently, but today has been quite negative so I’m not really in the mood for that right now. (I promise I will get to the positive … Continue reading

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A Good Day

I was pleasantly surprised by how well the shopping trip went on Sunday. I surprised myself quite a bit too. I was considerably anxious when we first got there but still not anywhere near having a panic attack. I feel … Continue reading

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Shopping anxiety

I think I’ve made some more small steps towards progress in the last couple of days, though I’m not sure. Most of this post will probably be quite mundane, so my apologies if I bore anyone. Going shopping is always … Continue reading

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Little steps

Over the last few days, I feel I’ve made at least a little progress in reducing my anxiety by doing various things. Friday I had to phone the dermatology department to make an appointment – apparently I’ve been using a … Continue reading

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