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Tag Archives: intrusive thoughts
Seasonal Affective Disorder – My Symptoms
After my recent diagnosis of SAD, I wanted to write a couple of posts on my symptoms and things I’ve found helpful. I hope to help raise awareness of how SAD impacts on daily life, and hope that someone else … Continue reading
Stressed oot ma nut! (Update)
Long time no blog! My final year of university has so far kept me extremely busy (and stressed out), and the Christmas holidays have been the last time I will get a break until May, so naturally, I haven’t been … Continue reading
Posted in Social Anxiety
Tagged awkward, befriender, CBT, CMHT, complaint against NHS, cycling group, fear of rejection, friends, honours project, insomnia, Interpersonal therapy, intrusive thoughts, low self-esteem, meet ups, online dating, physical symptoms of anxiety, social anxiety disorder, university, work
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