Tag Archives: NHS mental health services

Back on the autism/ depression merry-go-round

Cheer up and dry your damp eyes And tell me when it rains And I’ll blend up that rainbow above you And shoot it through your veins ‘Cause your heart has a lack of colour And we should’ve known That … Continue reading

Posted in Depression | Tagged , , , , | 3 Comments

CBT or bust

Yesterday, I saw a psychologist for the first time in nearly two years. I know the script by now. You sit in a drab, depressing waiting room, which looks as if its wallpaper and furnishings haven’t changed since the 1960s, … Continue reading

Posted in Self-help, Social Anxiety | Tagged , , , , , , , , , , , | 7 Comments