'Top Ten Anxiety Blogs of 2014' winner
GoodTherapy's 'Top Ten Anxiety Websites of 2015' winner
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Tag Archives: essay anxiety
Little steps
Over the last few days, I feel I’ve made at least a little progress in reducing my anxiety by doing various things. Friday I had to phone the dermatology department to make an appointment – apparently I’ve been using a … Continue reading
Posted in Positivity, Social Anxiety, Uncategorized
Tagged achievements, agoraphobia, anxiety, blog anxiety, city centre, clothes shopping, conversation, depersonalisation, derealisation, essay anxiety, mum, negative thoughts, phone anxiety, post office, progress, SA meet, small talk, social anxiety disorder, supermarket, survey, writing in front of others
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Diary of a social phobic 